Another great week! Woo hooo..half way to my goal!

Jumping with joy for this girl tonight! Just came home from my doctor appointment. I just finished week 6! I have lost another 9 pounds. It was utter amazement because I haven't been cracking to whip to exercise this last week . Whenever school is closed that means the pool is closed also and that makes me grumpy! Swim is my getaway and favorite exercise and I feel like I have worked hard! I got a treadmill from my friend Darcie this week so that has also kept me busy. I stopped for awhile going to classes at flex appeal. Gerry has been on the road and its hard to get back and get girls going for school and get myself ready for kids so I am gonna work with my treadmill and stick to the pool for awhile.

The other great news is my blood pressure has been consistently 120/78. For the past few weeks! My body has got to be in freaking shock. I can't honestly say when my blood pressure has ever been that low. Not only the blood pressure was better but I also had some nasty elevated liver levels and they have dropped by half..like they were 80 and now they are 40 sooo good good good news! It feels so good to be much healthier. I just wanted to say that I was not a depressed unhappy chubby person. My main reason for doing this was all based on health..so that just makes me all happy inside. I will say it is also feeling pretty good that my clothes are not fitting me anymore. I went last weekend to get at least 1 pair of jeans. I didn't have much luck and didn't buy any. I don't want to buy too much as I am still looking to get another 35 pounds off. Summer shopping will be fun..I am excited!
Tomorrow I have a physical assessment with my sports physiologist . I am sure she will put me to the test. I better get rested up for that one.

So the final verdict thus far is

Week 1 13 lbs
Week 2 5 pounds
Week 4 7 pounds
Week 6 9 pounds!

Total loss of 34 Nasty ass pounds
I would kill for a burger and a beer..I soo miss my Friday night bloody marys but IT IS TOTALLY worth it for the feeling good part.

The protien bars and the pretzels are good and I have figured out if i make my chocolate
Shakes into hot chocolate by adding more water and heat it and top it off with coffee..it is
actually a good little cappuccino. It is no fun but tolerable I guess. i have been bit crabby lately but I am gonna try not to be such a crab lol

I am going to go celebrate with my girls tonight at scrap club! I can never say it enough..I am so thankful for your support and taking the time to read my story! Love you all!

Till next time!
~ K