Happy Valentines Day

Ahhhhhh Happy Valentines Day my friends! As much as I would love a big box of goooooey chocolates...I started my day out with a good workout with Angel at Flex Appeal! My leggies feel like a bowl of jello and my tummy too! Although I can't always keep up ( someday I will) I really had my heart racing and had an awesome workout! It is a great feeling to start the day and have that feeling of accomplishment. Tonight I am back at the pool! Getting stronger and stronger in the pool each week! I have gotten so I can do 20 laps in a row without drowning! Lol swimming is by far my most favorite form of exercise. I even ordered a new swimsuit last week..a speedo! Lol

I will not return to the doctor for another week now. I am going back every other week for appointments. Had some blood drawn last week. Havnt heard anything back so I will assume no news is good news! Still keeping an eye on the thyroid numbers. The numbers last time weren't exactly where he wanted them but wanted to hold off upping the meeds with the continued weight loss! They are also specifically looking at liver functions. This can be hard on the liver . My liver was already showing nasty numbers so that is always something to worry about. If the liver numbers get worse, I would have to stop the diet and then I am not sure what...I assume add more calories. My hope is that with weight loss around the organs, the liver will be smiling!

Happy Valentines everyone! Please eat an extra chocolate for me :-) I will actually have Some chocolate today...the protein bars I eat have chocolate in them and are actually pretty good. That helps as i don't have the chocolate cravings..what I do crave is meat!

Thanks for reading and have a great day! XOXOXO