Good morning!
After a month of changing my lifestyle and getting my mind straight, I went back to see my doctor last night and am happy to say my blood pressure was good and I have lost 12 pounds. It's been difficult for me to watch the scale move so slow because on the other diet it came off so fast. But I am feeling good and eager to keep moving! We did some medication changes so things can only get better and better. When my appointment was over Genna and I celebrated with a yummy salad bar! Till next month.....peace out :-)
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