I see the light at the end of the tunnel! Hurray! I think i was skipping out of the doctors office today. I went in this afternoon to have some stitches removed and while there we discussed the plan for the rest of my diet. I have 12 pounds left to lose to reach my initial goal! I have lost 58 pounds this far so 12 more measly pounds would get me to my goal. He cancelled my bi weekly appointment and said to see him in 3 weeks and we would begin the transition to some real food! Haha! I have read some about the transition which takes 6 weeks and it basically just introduces foods a little at a time as the digestive tract has been pretty dormant for the last 4 months. I know that then first week of transition I get 5 ounces of lean meat a day along with some salad..oh how I have dreamed of meat! LOL! A yummy chicken breast on the grill is defiantly in my plan! So then each week something new is introduced and supplements are taken away. I am so ready to be normal again and live life on the healthy path! We talked about the splurge today too..like how I am gonna have a couple beers and a big juicy burger when the time comes... Doc was pretty cool about all that and basically said to make up for it in exercise and calorie intake the next day. Sounds like a deal to me! I mentioned weight watchers as maintenance to continue and I thought doc was gonna have a heart attack! The hair on the back of his head just might have stood up..heheheh...I guess he thinks weight watchers is not the answer but working with my dietician is..A OK for me! So this whole outlook to be done with this part of the diet has got me pumped excited and ready to work hard to make it happen....look out..here I come!
Hugs to all..and thank you for reading my journey!
~ K
No comments:
Post a Comment