Great news! Gerry and I along with Kell Bell joined the gym! Gerry decided to join the band wagon and start going to the gym so we all joined! I went this morning with a friend and we walked on the treadmill. I wanted to do some ab work because I have been losing in my upper and lower body but still seem to have alot of squish in the middle. So my friend Angela:-) showed me some of the ab exercises she knew . I learned alot but I wanted to cry because I could not do a freaking sit up! So I guess I have work to do! I felt like I have been working so hard in the pool and doing pretty good..well today was a bit of a slap for me! Sooooo much more I should be doing! No pain no gain has much truth! There was a girl in the gym that was working with a personal trainer and boy she was kicking ass and sweating! A bit of a wake up call for this chick to step it up! Kyle is coming home today and I am sending him to target to get me an exercise ball so i can start shaping up the gut! Trying hard to turn the frustration into something positive! Boy this is lots of work! NO PAIN NO GAIN RIGHT?
Hope everyone is having a great day...looking forward to some nice weather soon!
~ K
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